top of page

Dance & Dance-Fitness for Adults

In-Person Classes

We urge interested participants to register for upcoming classes early to ensure:

a) class run

b) your spot in our program

If there are any additional changes to our schedule refunds or class credit options will be available.

We appreciate your continued support.

monday Drop-in schedule.jpg
Dance class

Dance Bootcamp

Adult (age 16+)

Vancouver's Sweatiest Dance-Fitness Class! Dance Bootcamp takes the best of dance fitness with a mix of dance styles and bootcamp elements. We incorporate dance into a workout movement/circuit, choreography, and straight bootcamp movements. Among the dance style covered are salsa, afrobeat, dancehall, basic breakdance, hip hop and swing. You'll leave sweaty and happy from this high energy dance program.

 

IMG_6117.jpg

May/June

Dance Bootcamp 

Creekside Community Centre

1 Athletes Way,

Vancouver BC

Wednesdays

7:00-8:00pm

May 8 to June 26

$120.00

Drop-in $18.00

Modern Dance

Dancehall

Adult (age 16+) *Sub Alert for May/June - Yula will be teaching Afro Contemporary

Dancehall is a highly energetic, rhythmic style which originated in Jamaica and has Reggae roots. Learn the foundations of dancehall in this open-level dance program which is uptempo and empowering. Fall in love with the dancehall movements and infectious beats which are taking the music industry by storm.

*Sub Alert for May/June - Yula will be teaching Afro Contemporary - 

These classes are a connection between movements, your body, and the music.They offer a unique blend of rhythm and motion, creating a space where you can explore the depths of your physical expression harmonized with soulful beats.

AfroContemporary.png

May/June

Dancehall

(sub alert - Yula will be teaching Afro Contemporary)

Creekside Community Centre

Wednesdays

1 Athletes Way,

Vancouver BC

8:15-9:15pm

May 8 to June 26 $120.00

Drop-in $18.00

New!  

Adult Hip Hop Fundamentals

Adult (age 19+

 

All hip hop enthusiasts unite! Dancers will refine their technique through Hip Hop fundamentals, learning choreography, footwork, isolations, stretches and more! Enjoy great tunes and good vibes while working up a sweat and meeting new friends along the way. Open level, beginner friendly.

Deborah Khouw_Body Shot.jpg

*You can still sign up

April / May / June

Adult Hip Hop Fundamentals

Trout Lake Community Centre

3360 Victoria Drive

Vancouver, BC

#491924

Thursday

6:15-7:15pm

Age 19+

April 17-June 20 2024

$157.50

Drop-in $18.00

New!

Dance Body Stretch and Strength

(age 18+)
Dancers and non-dancers are welcome to an hour long, full-body, DANCER WARM-UP SESSION designed to condition the muscles, increase flexibility and improve overall day-to-day mobility. This gentle, yet effective class (set to a great playlist) is excellent for all levels.

Dancer
colour headshot.jpg

*Starts Soon

Dance Body Stretch and Strength

 Dunbar

Community Centre

4747 Dunbar Street,

Vancouver, BC

Thursdays 6:25-7:25pm

May 23-June 27, 2024

$75.00

Drop-in $18.00

Dance Instructor

Adult Beginner Ballet

Adult (age 16+)

Ballet enthusiasts and former dancers unite! An open level, beginner friendly, ballet program designed for adult dancers to reap the benefits of ballet through exercises to condition the body, creativity and to compliment short choreographies. Soft ballet shoes are recommended. Please wear comfortable clothing for movement and bring a water bottle.  

colour headshot.jpg

* Starts soon

May/June

Adult Ballet Open Level

 Dunbar

Community Centre
4747 Dunbar Street,

Vancouver, BC

Thursdays 7:30-8:30pm

May 23-June 27, 2024

$90.00

Drop-in $18.00

IMG_6896.HEIC

*You can still sign up

April / May / June 

Adult Beg Ballet Strathcona

Community Centre

601 Keefer Street
Vancouver, BC

Fridays 5:30-6:30pm

April 19-June 14

$108.00

Drop-in $15.00

Carnival

Adult Beginner Samba (age 16+)

Samba no pé (samba of the foot) is a solo dance from Brazil. Made famous by Brazilian carnival parades, it has its roots in the kitchens, backyards, and streets of Afro-Brazilian communities in Rio de Janeiro and other parts of Brazil. Samba rhythms follow a 2/4 beat, and the music can vary from relaxed bossa nova songs to high-energy drum ensembles. Expect a lively and joyful class with swaying hips, fancy footwork, and elegant upper body movement. Please wear comfortable clothing, and dance barefoot or in shoes. Drop-in $18 (space permitting).

DSC_0689-2.jpg

July Free Trial

Adult Beginner Samba

West Point Grey Community Centre

4397 2nd Avenue West,

Vancouver, BC

Tuesdays 

7:30-8:30pmpm

Age 16+

 

Free Trial

July 2, 2024

DSC_0689-2.jpg

July/August 

Adult Beginner Samba

West Point Grey Community Centre

4397 2nd Avenue West,

Vancouver, BC

Tuesdays 

7:30-8:30pmpm

Age 16+

July 9-August 20, 2024

$105.00

Drop-in $18.00

bottom of page