Dance & Dance-Fitness for Adults
In-Person Classes
We urge interested participants to register for upcoming classes early to ensure:
a) class run
b) your spot in our program
If there are any additional changes to our schedule refunds or class credit options will be available.
We appreciate your continued support.
Dance Bootcamp
Adult (age 16+)
Vancouver's Sweatiest Dance-Fitness Class! Dance Bootcamp takes the best of dance fitness with a mix of dance styles and bootcamp elements. We incorporate dance into a workout movement/circuit, choreography, and straight bootcamp movements. Among the dance style covered are salsa, afrobeat, dancehall, basic breakdance, hip hop and swing. You'll leave sweaty and happy from this high energy dance program.
Dance Bootcamp
Creekside Community Centre
1 Athletes Way,
Vancouver BC
Wednesdays
7:00-8:00pm
Set 1:Sept/Oct
September 11, 2024 to October 30, 2024
$120.00
Set 2: Nov/Dec
November 13, 2024 to December 11, 2024
$120.00
Drop-in $18.00
Adult Beginner Contemporary (age 16+)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical, and classical ballet. Play with pushing boundaries, gravity, breathtaking imagery, intricate gestures, complex vs simple, strength, art, movement vs stillness in this open level, beginner friendly class. Please wear comfortable clothing, and dance barefoot or in shoes. Drop-in $18 (space permitting).
Adult Beginner Contemporary
West Point Grey Community Centre
4397 2nd Avenue West,
Vancouver, BC
Tuesdays
7:30-8:30pm
Age 16+
Set 1: Sept/Oct
September 17, 2024 to October 29, 2024
$105.00
Nov 5 Free Trial
Sept 2: Nov/Dec
November 12, 2024 to December 17, 2024
$90.00
Drop-in $18.00
Adult Hip Hop Fundamentals
Adult (age 19+
All hip hop enthusiasts unite! Dancers will refine their technique through Hip Hop fundamentals, learning choreography, footwork, isolations, stretches and more! Enjoy great tunes and good vibes while working up a sweat and meeting new friends along the way. Open level, beginner friendly.
Adult Hip Hop Fundamentals
Trout Lake Community Centre
3360 Victoria Drive
Vancouver, BC
#491924
Thursday
6:15-7:15pm
Age 19+
Set 1: Sept / Oct
Sept 19-Oct 31, 2024
$104.00
Set 2: Nov/Dec
November 7-Dec 12, 2024
$90.00
Drop-in $18.00
Adult Beginner Ballet
Adult (age 16+)
Ballet enthusiasts and former dancers unite! An open level, beginner friendly, ballet program designed for adult dancers to reap the benefits of ballet through exercises to condition the body, creativity and to compliment short choreographies. Soft ballet shoes are recommended. Please wear comfortable clothing for movement and bring a water bottle.
Adult Ballet Open Level
Dunbar
Community Centre
4747 Dunbar Street,
Vancouver, BC
Thursdays 7:30-8:30pm
Set 1: Sept/Oct
Sept 12-Oct 31, 2024
$120
Free Trial Nov 7, 2024
Set 2: Nov/Dec
November 14, 2024 to December 12, 2024
$75.00
Drop-in $18.00
Adult Beg Ballet Strathcona
Community Centre
601 Keefer Street
Vancouver, BC
Fridays 6:00-7:00pm
September 13-Oct 25, 2024
$98.00
Drop-in $15.00
Adult Beginner Ballet
West Point Grey Community Centre
4397 2nd Avenue West,
Vancouver, BC
Tuesdays 6:30-7:30pm
Set 1: Sept/Oct
September 17, 2024 to October 29, 2024
$105.00
Free Trial Nov 5, 2024
Sept 2: Nov/Dec
November 12, 2024 to December 17, 2024
$90.00
Drop-in $18.00
Dancehall is back!
Dancehall
Adult (age 16+)
Dancehall is a highly energetic, rhythmic style which originated in Jamaica and has Reggae roots. Learn the foundations of dancehall in this open-level dance program which is uptempo and empowering. Fall in love with the dancehall movements and infectious beats which are taking the music industry by storm.
Dancehall Open Level
Creekside Community Centre
Wednesdays
1 Athletes Way,
Vancouver BC
8:15-9:15pm
Set 1: Sept/Oct
Sept 11-Oct 30, 2024
$120.00
Free Trial Nov 6
Set 2: Nov/Dec
November 13, 2024 to December 11, 2024
$75.00
Drop-in $18.00
Intermediate Dancehall
The Dance Centre
Thursdays
677 Davie Street,
Vancouver BC
7:30-9:00pm
September 15, 2024 to Dec8, 2024
Drop-in
Monthly
Full Session available
Intermediate Dancehall
The Dance Centre
Thursdays
677 Davie Street,
Vancouver BC
7:30-9:00pm
September 19, 2024 to Dec 12, 2024
Drop-in
Monthly
Full Session available
Dance Body Stretch and Strength
(age 18+)
Dancers and non-dancers are welcome to an hour long, full-body, DANCER WARM-UP SESSION designed to condition the muscles, increase flexibility and improve overall day-to-day mobility. This gentle, yet effective class (set to a great playlist) is excellent for all levels.
Dance Body Stretch and Strength
Dunbar
Community Centre
4747 Dunbar Street,
Vancouver, BC
Thursdays 6:25-7:25pm
Set 1: Sept/Oct
September 12, 2024 to October 31, 2024
$120.00
Free Trial Nov 5, 2024
Set 2: Nov/Dec
November 14, 2024 to December 12, 2024
$75.00
$18.00 Drop-in