Endorphin Rush
Dance & Fitness
Femme Gone Wild Dancehall
Kirby Snell Dance //
Endorphin Rush Dance &
Fitness
Kirby Snell
Dance //
Join a Free Class
The new year is the perfect time to jumpstart the year with a burst of endorphins, and nothing is more delicious than endorphins through dance! Grab a friend, or head out solo, and join a free trial to find the perfect class for setting your soul on fire!
While it is recommended to RSVP to have your space reserved, we will still accept participants at the door if space is available.
If you RSVP and are no longer able to attend, please let us know so we can open up your spot to another participant.
Monday January 6, 2020
Zumba - Instructor - Kirby
Zumba Class are "fitness parties" that blend upbeat world rhythms with easy to follow choreography which feels like a celebration. Styles include: Salsa, Merengue, Cumbia, Bollwood and more!
Time: 6:30-7:30pm
Location: UBC Rec (6000 Student Union Blvd, Vancouver BC)
RSVP by Phone: 604 822 6000
Monday January 6, 2020
Burlesque Movement
Awaken your inner feminine vixen! Learn sexy, tease-worthy dance steps in a comfortable and welcoming environment. Feel sexy and sassy through every step. Embrace your inner goddess in this fun and playful class. (No nudity, although a cardigan is recommended for optional removal). No dance experience necessary.
Time: 8:15-9:15pm
Location: West End Community Centre (870 Denman Street Vancouver, BC)
This free trial will take place in the Dance Studio at the West End Community Centre.
All are welcome
RSVP by Phone: (604) 257-8333
Tuesday January 7, 2020
Burlesque - Instructor Kirby
Awaken your inner feminine vixen! Learn sexy, tease-worthy dance steps in a comfortable and welcoming environment. Feel sexy and sassy through every step. Embrace your inner goddess in this fun and playful class. (No nudity, although a cardigan is recommended for optional removal). No dance experience necessary.
Time: 8:00-9:00pm
Location: UBC REC (6000 Student Union Blvd, Vancouver BC)
RSVP by Phone: 604 822 6000
Tuesday January 7, 2020
Dancehall - Instructor Kirby
Dancehall is a highly energetic, rhythmic style which originated in Jamaica and has Reggae roots. Learn the foundations of dancehall in this open-level dance program which is uptempo and empowering. Fall in love with the dancehall movements and infectious beats which are taking the music industry by storm.
Time: 5:30-6:30pm
Location: UBC REC (6000 Student Union Blvd, Vancouver BC)
RSVP by Phone: 604 822 6000
Wednesday January 8, 2020
Dance Bootcamp - Instructor - Kirby
Dance Bootcamp takes the best of bootcamp fitness and mixes it with dance steps and drills. Taught in 3 ways: incorporating dance moves into a workout movement, choreography and straight bootcamp movements. For someone that enjoys dance and is looking for a challenging fitness routine.
Time: 7:00-8:00pm
Location: Creekside Community Centre (1 Athletes Way, Vancouver, BC)
RSVP by Phone: (604) 257-3050
RSVP Online
Wednesday January 8, 2020
Bollywood Burn - Instructor - Lamya
Incorporate the dazzling and fun choreography of Bollywood with a sweat-worthy, muscle burning program designed to leave you glowing and feeling fantastic. All sass and hips, this class is going to make you leave feeling like a beautiful Bollywood Diva.
Time: 8:15-9:15pm
Location: Kitsilano Community Centre (2690 Larch Street, Vancouver, BC)
RSVP by Phone: (604) 257-6980
Wednesday January 8, 2020
Kartel Wednesday (Open Level Dancehall) - Instructor - Kirby
Open level.
100% Vybz Kartel tunes are played in this open level Dancehall Class.
This class is all about Dancehall Grooooooves. Sink your teeth into both female and unisex grooves which were created by the incredible dancehall dancers of Jamaica.
Time: 9:00-10:00pm
Location: The Dance Centre (677 Davie Street, Vancouver BC)
Thursday, Jan 9, 2020
Cardio Hip Hop
This class will take you back to the fundamentals of Hip Hop. This class teaches you musicality and the basic movements of hip hop without a lot of intricate choreography. This class is high energy and will give you a lovely sweat-induced glow while we move and groove to fun throwback Hip Hop and smooth R&B tracks. Great for all levels.
Time: 6:45-7:45pm
Location: West End Community Centre (870 Denman Street Vancouver, BC)
RSVP by Phone:(604) 257-8333
Thursday January 9, 2020
Female Dancehall (Open Level Dancehall) - Instructor - Kirby
Open level.
Bruk your back, tic tock & learn empowering female dancehall grooves created by the best of the best Jamaican Dancehall creators.
This open level class will leave you feeling sexy and strong in this physical and exciting class.
No experience required, you do not need to know how to do headtops nor splits for this class - open level)
Time: 9:00-10:00pm
Location: The Dance Centre (677 Davie Street, Vancouver BC)
Friday January 10, 2020
Zumba Kids Jr and Zumba Kids - Instructor - Kirby
Kids explore a fun fusion of world and Latin styles of dance with a hip hop edge in this high energy, fun, dance-fitness program. Styles include Cumbia, Merengue, Bollywood, Salsa, and more. No experience required.
Zumba Kids Jr age 4-7: 3:45-4:30pm
Zumba Kids age 8-12: 4:30-5:30pm
Location: West End Community Centre (870 Denman Street Vancouver, BC)
All are welcome - parents and kids are not required to pre-register. Come up to the Dance Studio on the second floor to attend the free trials.
RSVP by Phone: (604) 257-8333
Monday January 13, 2020
Bollywood Burn - Instructor - Disha
Incorporate the dazzling and fun choreography of Bollywood with a sweat-worthy, muscle burning program designed to leave you glowing and feeling fantastic. All sass and hips, this class is going to make you leave feeling like a beautiful Bollywood Diva.
Time: 8:15-9:15pm
Location: Kerrisdale Community Centre (5851 West Boulevard, Vancouver, BC)
RSVP by Phone: (604) 257-8100